Calories in Homade Bagle breakfast sandwich

520Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Homade Bagle breakfast sandwich

Amount Per 1 sandwich
Calories 520 Kcal (2177 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 11g 55%
Cholesterol 100mg 33%
Sodium 1235mg 51%
Total Carbs 54g 18%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 32g 64%
Vitamin A 2.4mg 80%
Iron 3.8mg 21%
Calcium 370mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 520 calories

Let's Burn 520 Calories!

% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 14.8 g
  • Cal: 26 %
  • Fat: 27.7 %
  • Carb: 18 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.7%)
  • Fat (32%)
  • Protein (25.3%)
Homade Bagle breakfast sandwich Good and Bad Points
Add your comment
User Reviews of bagle breakfast sandwich
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top