Calories in BSA Bagel with ham and cheese

483Calories
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Nutrition Facts BSA Bagel with ham and cheese

Amount Per 1 bagel
Calories 483 Kcal (2022 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

24%
of RDI* (483 calories) 240 g
  • Cal: 24.2 %
  • Fat: 27.7 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)

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BSA Bagel with ham and cheese Good and Bad Points
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