Calories in Einstein Bros. Bagel poppers - iced oatmeal

460Calories
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Nutrition Facts Einstein Bros. Bagel poppers - iced oatmeal

Amount Per 5 oz
Calories 460 Kcal (1926 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 410mg 17%
Total Carbs 98g 33%
Sugars 45g 180%
Dietary Fiber 4g 16%
Protein 10g 20%
Iron 3.6mg 20%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 154 g
  • Cal: 23 %
  • Fat: 6.2 %
  • Carb: 32.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.8%)
  • Fat (7.7%)
  • Protein (8.5%)
Einstein Bros. Bagel poppers - iced oatmeal Good and Bad Points
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