Calories in Einstein Brothers Bagels Bagel nutty banana

Serving size

360Calories

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How many calories should you eat?

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Amount Per 1 bagel
Calories	360 Kcal (1507 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Sodium	510mg	21%
Total Carbs	74g	25%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	11g	22%
Iron	2.4mg	13%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.1, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

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40 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 113 g

Cal: 18 %
Fat: 4.6 %
Carb: 24.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80.7%)
Fat (7.4%)
Protein (12%)

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Einstein Brothers Bagels Bagel nutty banana Good and Bad Points

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