Calories in Sainsburys Bagel fruit and spice bread

234Calories
How many calories should you eat?
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Nutrition Facts Sainsburys Bagel fruit and spice bread

Amount Per 1 bagel
Calories 234 Kcal (980 kJ)
Calories from fat 15.3 Kcal
% Daily Value*
Total Fat 1.7g 3%
Total Carbs 45.9g 15%
Dietary Fiber 2.5g 10%
Protein 7.7g 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (234 calories) 85 g
  • Cal: 11.7 %
  • Fat: 2.6 %
  • Carb: 15.3 %
  • Prot: 15.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.6%)
  • Fat (7.7%)
  • Protein (13.7%)
Sainsburys Bagel fruit and spice bread Good and Bad Points
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