Bagel bites, three cheese frozen meals Calories

Calories in Bagel Bites Bagel bites, three cheese frozen meals

Serving size

200Calories

All Bagel Bites Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.25 box
Calories	200 Kcal (837 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3.5g	18%
Cholesterol	15mg	5%
Sodium	539mg	22%
Total Carbs	27.9g	9%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	8g	16%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.1, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 86.8 g

Cal: 10 %
Fat: 9.2 %
Carb: 9.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.6%)
Fat (27.3%)
Protein (16.2%)

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Bagel Bites Bagel bites, three cheese frozen meals Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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