Calories in Panera Bread Bacon egg cheese on cinnamon crunch bagel

115Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Bacon egg cheese on cinnamon crunch bagel

Amount Per 1 sandwich
Calories 115 Kcal (481 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 11mg 4%
Total Carbs 14g 5%
Dietary Fiber 1g 4%
Protein 5g 10%
Calcium 380mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (115 calories) 14.8 g
  • Cal: 5.8 %
  • Fat: 6.2 %
  • Carb: 4.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (32.1%)
  • Protein (17.9%)
Panera Bread Bacon egg cheese on cinnamon crunch bagel Good and Bad Points
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