Calories in Panera Bread Bacon egg and cheese on whole grain miche

483Calories
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Nutrition Facts Panera Bread Bacon egg and cheese on whole grain miche

Amount Per 1 sanwich
Calories 483 Kcal (2022 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 10g 50%
Cholesterol 106mg 35%
Potassium 817mg 17%
Total Carbs 36g 12%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 39g 78%
Vitamin C 22.8mg 38%
Vitamin A 7.2mg 240%
Iron 4.7mg 26%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (483 calories) 4.9 g
  • Cal: 24.2 %
  • Fat: 30.8 %
  • Carb: 12 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30%)
  • Fat (37.5%)
  • Protein (32.5%)
Panera Bread Bacon egg and cheese on whole grain miche Good and Bad Points
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