Calories in Subway Bacon chicken ranch spinach lettuce pickles cucumbers ranch sauce on flat bread

248Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway Bacon chicken ranch spinach lettuce pickles cucumbers ranch sauce on flat bread

Amount Per 6 inches
Calories 248 Kcal (1038 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 1254mg 27%
Total Carbs 52g 17%
Sugars 22g 88%
Dietary Fiber 10g 40%
Protein 9g 18%
Vitamin C 84mg 140%
Vitamin A 115mg 3833%
Iron 0.5mg 3%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 248 calories

Let's Burn 248 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (248 calories) 6 g
  • Cal: 12.4 %
  • Fat: 1.5 %
  • Carb: 17.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.2%)
  • Fat (3.6%)
  • Protein (14.2%)
Subway Bacon chicken ranch spinach lettuce pickles cucumbers ranch sauce on flat bread Good and Bad Points
Add your comment
User Reviews of bacon chicken ranch spinach lettuce pickles cucumbers ranch sauce on flat bread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top