Calories in Einstein Bros. Bacon & cheddar egg white on asiago cheese bagel

480Calories
How many calories should you eat?
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Nutrition Facts Einstein Bros. Bacon & cheddar egg white on asiago cheese bagel

Amount Per 1 bagel
Calories 480 Kcal (2010 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 8g 40%
Cholesterol 43mg 14%
Sodium 46mg 2%
Total Carbs 56g 19%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 14.8 g
  • Cal: 24 %
  • Fat: 23.1 %
  • Carb: 18.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.1%)
  • Fat (30.2%)
  • Protein (19.7%)
Einstein Bros. Bacon & cheddar egg white on asiago cheese bagel Good and Bad Points
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