Calories in TASTE OF HOME Bacon and egg lasagna

Serving size

386Calories

All TASTE OF HOME Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	386 Kcal (1616 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	9g	45%
Cholesterol	252mg	84%
Sodium	489mg	20%
Total Carbs	28g	9%
Dietary Fiber	1g	4%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 386 calories

Let's Burn 386 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (386 calories) 240 g

Cal: 19.3 %
Fat: 30.8 %
Carb: 9.3 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.2%)
Fat (46.9%)
Protein (24%)

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TASTE OF HOME Bacon and egg lasagna Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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