Calories in Sams Choice Backyard black angus burgers

Serving size

380Calories

All Sams Choice Products Nutrition

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How many calories should you eat?

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Amount Per 1 burger
Calories	380 Kcal (1591 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	9g	45%
Cholesterol	100mg	33%
Sodium	105mg	4%
Protein	25g	50%
Iron	2.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.1, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 150 g

Cal: 19 %
Fat: 46.2 %
Carb: 0 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (73%)
Protein (27%)

Food With Similar Nutrition To Sams Choice Backyard black angus burgers

Walmart Ground beef, chuck all natural 80%/20
(4 oz):
Calories 280, Total Fat 22, Total Carbs 0, Protein 19

Cal 280, Fat 22, Carbs 0, Prot 19

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Aldi All natural ground beef 80/20
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Calories 290, Total Fat 22, Total Carbs 0, Protein 19

Cal 290, Fat 22, Carbs 0, Prot 19

Brand: Aldi
Natures Basket 100 all natural beef burgers
(1 patty):
Calories 290, Total Fat 22, Total Carbs 0, Protein 20

Cal 290, Fat 22, Carbs 0, Prot 20

Brand: Natures Basket

Sams Choice Backyard black angus burgers Good and Bad Points

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