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Calories in Usda Babyfood, pretzels

Serving size

397Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	397 Kcal (1662 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	0.32g	2%
Sodium	269mg	11%
Potassium	137mg	3%
Total Carbs	82.2g	27%
Sugars	3.08g	12%
Dietary Fiber	2.3g	9%
Protein	10.8g	22%
Vitamin C	3.8mg	6%
Iron	3.8mg	21%
Calcium	25mg	3%

Water			4g
Ash			1g
Magnesium			28mg
Phosphorus			110mg
Zinc			0.78mg
Copper			0.15mg
Selenium			7.6µg
Thiamine			0.46mg
Riboflavin			0.36mg
Niacin			3.56mg
Pantothenic Acid			0.54mg
Vitamin B6			0.08mg
Total Folate			85µg
Folic Acid			65µg
Food Folate			20µg
Folate DFE			131µg
Alpha Carotene			1µg
Beta Carotene			4µg
Beta Cryptoxanthin			1µg
Lutein + zeaxanthin			72µg
Vitamin E			0.28mg
Vitamin K			0.3µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.6, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 397 calories

Let's Burn 397 Calories!

1.5 hour

Swimming, treading water, moderate effort
43 mins

Running, general
44 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (397 calories) 100 g

Cal: 19.9 %
Fat: 3.1 %
Carb: 27.4 %
Prot: 21.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (84.1%)
Fat (4.6%)
Protein (11.3%)

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