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babyfood, dinner, vegetables and dumplings and beef, strained

Babyfood, dinner, vegetables and dumplings and beef, strained Calories

Calories in Usda Babyfood, dinner, vegetables and dumplings and beef, strained

Serving size

218Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	217.68 Kcal (911 kJ)
Calories from fat	36.73 Kcal
		% Daily Value*
Total Fat	4.08g	6%
Sodium	222.22mg	9%
Potassium	208.61mg	4%
Total Carbs	34.92g	12%
Protein	9.07g	18%
Vitamin C	3.6mg	6%
Vitamin A	0.1mg	3%
Iron	1.8mg	10%
Calcium	63.5mg	6%

Water			403.1615g
Ash			2.2675g
Magnesium			27.21mg
Phosphorus			126.98mg
Zinc			1.814mg
Copper			0.13605mg
Selenium			9.5235µg
Thiamine			0.22675mg
Riboflavin			0.1814mg
Niacin			2.58495mg
Pantothenic Acid			0.95235mg
Vitamin B6			0.22675mg
Total Folate			31.745µg
Food Folate			31.745µg
Folate DFE			31.745µg
Vitamin B12			0.40815µg
Vitamin E			1.0884mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 218 calories

Let's Burn 218 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
60 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (218 calories) 453.5 g

Cal: 10.9 %
Fat: 6.3 %
Carb: 11.6 %
Prot: 18.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66%)
Fat (17%)
Protein (17%)

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