Calories in Melissas Baby red beets vegetables

50Calories
How many calories should you eat?
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Nutrition Facts Melissas Baby red beets vegetables

Amount Per 1 medium beet
Calories 50 Kcal (209 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 150mg 6%
Total Carbs 11g 4%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 100 g
  • Cal: 2.5 %
  • Fat: 0.8 %
  • Carb: 3.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.2%)
  • Fat (15.8%)
  • Protein (7%)
Melissas Baby red beets vegetables Good and Bad Points
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