Calories in Bahama Breeze Baby back ribs full rack

Serving size

262Calories

Full Bahama Breeze Menu Nutrition

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How many calories should you eat?

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Amount Per 1 full rack
Calories	262 Kcal (1097 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	2g	10%
Potassium	376mg	8%
Total Carbs	35g	12%
Sugars	8g	32%
Dietary Fiber	5g	20%
Protein	6g	12%
Vitamin C	18mg	30%
Vitamin A	2mg	67%
Iron	1.3mg	7%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 262 calories

Let's Burn 262 Calories!

57 mins

Swimming, treading water, moderate effort
29 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (262 calories) 240 g

Cal: 13.1 %
Fat: 20 %
Carb: 11.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.8%)
Fat (41.6%)
Protein (8.5%)

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10 Healthier Alternatives

To Bahama Breeze Baby back ribs full rack

1
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Original baby back ribs full slab 1 5 lbs pork rack
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