Calories in Vitamin World B 12 vitamin 500 mcg

245Calories
How many calories should you eat?
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Nutrition Facts Vitamin World B 12 vitamin 500 mcg

Amount Per 1 tablet
Calories 245 Kcal (1026 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 210mg 70%
Potassium 20mg 0%
Total Carbs 17g 6%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 14g 28%
Vitamin A 2.2mg 73%
Iron 0.7mg 4%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 240 g
  • Cal: 12.3 %
  • Fat: 18.5 %
  • Carb: 5.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.3%)
  • Fat (46.6%)
  • Protein (24.1%)
Vitamin World B 12 vitamin 500 mcg Good and Bad Points
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