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avocado swiss burger with no red onions or tomatoes directly

Avocado swiss burger with no red onions or tomatoes directly Calories

Calories in Yard House Avocado swiss burger with no red onions or tomatoes directly

Serving size

442Calories

Full Yard House Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 burger
Calories	442 Kcal (1851 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	6g	30%
Total Carbs	47g	16%
Sugars	7g	28%
Dietary Fiber	4g	16%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.5, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 442 calories

Let's Burn 442 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (442 calories) 473.2 g

Cal: 22.1 %
Fat: 26.2 %
Carb: 15.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.2%)
Fat (34.4%)
Protein (23.4%)

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