Calories in Eurest Avocado and shiitake quesadilla

432Calories
How many calories should you eat?
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Nutrition Facts Eurest Avocado and shiitake quesadilla

Amount Per 1 each
Calories 432 Kcal (1809 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 9g 45%
Cholesterol 25mg 8%
Sodium 587mg 24%
Total Carbs 38g 13%
Sugars 4g 16%
Dietary Fiber 10g 40%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (432 calories) 30 g
  • Cal: 21.6 %
  • Fat: 41.5 %
  • Carb: 12.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.7%)
  • Fat (53.9%)
  • Protein (12.4%)
Eurest Avocado and shiitake quesadilla Good and Bad Points
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