Calories in Mission Foods Avocado

275Calories
How many calories should you eat?
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Nutrition Facts Mission Foods Avocado

Amount Per 1 medium, 1 medium
Calories 275 Kcal (1151 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 5g 25%
Potassium 850mg 18%
Total Carbs 15g 5%
Dietary Fiber 15g 60%
Protein 5g 10%
Vitamin C 12mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (275 calories) 1 g
  • Cal: 13.8 %
  • Fat: 38.5 %
  • Carb: 5 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.7%)
  • Fat (73.8%)
  • Protein (6.6%)
Mission Foods Avocado Good and Bad Points
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