Calories in TASTE OF HOME Autumn sausage casserole

Serving size

662Calories

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How many calories should you eat?

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Amount Per 1 bowl
Calories	662 Kcal (2772 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	7g	35%
Cholesterol	64mg	21%
Sodium	777mg	32%
Total Carbs	92g	31%
Sugars	13g	52%
Dietary Fiber	3g	12%
Protein	22g	44%
Vitamin C	8.4mg	14%
Vitamin A	1.4mg	47%
Iron	5.6mg	31%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.5, PointsPlus: 17, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 662 calories

Let's Burn 662 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (662 calories) 240 g

Cal: 33.1 %
Fat: 33.8 %
Carb: 30.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.3%)
Fat (30.3%)
Protein (13.5%)

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