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au gratin potatoes with ham

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au gratin potatoes with ham Dinty Moore Nutrition info

Calories in Dinty Moore Au gratin potatoes with ham

Serving size

290Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 ct
Calories	290 Kcal (1214 kJ)
Calories from fat	125.1 Kcal
		% Daily Value*
Total Fat	13.9g	21%
Saturated Fat	5.1g	26%
Cholesterol	35mg	12%
Sodium	980mg	41%
Total Carbs	28.9g	10%
Sugars	2g	8%
Dietary Fiber	3.1g	12%
Protein	11.9g	24%
Iron	0.8mg	4%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

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32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 283 g

Cal: 14.5 %
Fat: 21.4 %
Carb: 9.6 %
Prot: 23.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (43.4%)
Protein (16.6%)

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