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atun claro en aceite de oliva

Calories in Eroski Atun claro en aceite de oliva

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106Calories

All Eroski Products Nutrition

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Amount Per 52 g
Calories	106 Kcal (444 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 106 calories

Let's Burn 106 Calories!

23 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
29 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (106 calories) 52 g

Cal: 5.3 %
Fat: 9.2 %
Carb: 0 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (50.9%)
Protein (49.1%)

Food With Similar Nutrition To Eroski Atun claro en aceite de oliva

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Delicius Filetti di sgombro all'olio di oliva
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Eroski Atun claro en aceite de oliva Good and Bad Points

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