Calories in Generic Atole (corn meal beverage)

84Calories

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Nutrition Facts Generic Atole (corn meal beverage)

Amount Per 100 g
Calories 84 Kcal (352 kJ)
Calories from fat 13.77 Kcal
% Daily Value*
Total Fat 1.53g 2%
Saturated Fat 0.82g 4%
Cholesterol 4mg 1%
Sodium 18mg 1%
Potassium 72mg 2%
Total Carbs 16.27g 5%
Sugars 14.04g 56%
Dietary Fiber 0.3g 1%
Protein 1.7g 3%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 100 g
  • Cal: 4.2 %
  • Fat: 2.4 %
  • Carb: 5.4 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.1%)
  • Fat (20%)
  • Protein (8.9%)
Generic Atole (corn meal beverage) Good and Bad Points
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