Calories in Fresh & Easy Atlantic salmon (filleted)

300Calories
How many calories should you eat?
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Nutrition Facts Fresh & Easy Atlantic salmon (filleted)

Amount Per 3 oz
Calories 300 Kcal (1256 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Cholesterol 115mg 38%
Sodium 700mg 29%
Total Carbs 6g 2%
Protein 27g 54%
Vitamin C 12mg 20%
Vitamin A 2mg 67%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 85 g
  • Cal: 15 %
  • Fat: 26.2 %
  • Carb: 2 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.4%)
  • Fat (53.7%)
  • Protein (37.9%)
Fresh & Easy Atlantic salmon (filleted) Good and Bad Points
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