Calories in Doria Atene

Serving size

457Calories

All Doria Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	457 Kcal (1913 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	8g	40%
Sodium	240mg	10%
Total Carbs	71g	24%
Sugars	22g	88%
Dietary Fiber	2g	8%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10, PointsPlus: 12, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 457 calories

Let's Burn 457 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (457 calories) 100 g

Cal: 22.9 %
Fat: 23.1 %
Carb: 23.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.5%)
Fat (30.2%)
Protein (6.3%)

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Doria Atene Good and Bad Points

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