Calories in Usda Assorted donut holes-powdered, cinnamon and plain

240Calories

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Nutrition Facts Usda Assorted donut holes-powdered, cinnamon and plain

Amount Per 4 donut holes
Calories 240 Kcal (1005 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbs 31g 10%
Sugars 19g 76%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin A 0.4mg 12%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 960 g
  • Cal: 12 %
  • Fat: 18.5 %
  • Carb: 10.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (45%)
  • Protein (3.3%)
Usda Assorted donut holes-powdered, cinnamon and plain Good and Bad Points
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