Calories in Generic Assorted cheese plate

368Calories

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Nutrition Facts Generic Assorted cheese plate

Amount Per 100 g
Calories 367.86 Kcal (1540 kJ)
Calories from fat 289.29 Kcal
% Daily Value*
Total Fat 32.14g 49%
Saturated Fat 21.43g 107%
Cholesterol 78.57mg 26%
Sodium 521.43mg 22%
Potassium 160.71mg 3%
Total Carbs 3.57g 1%
Sugars 3.57g 14%
Protein 21.43g 43%
Vitamin A 1.7mg 57%
Iron 214.3mg 1190%
Calcium 285.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (368 calories) 100 g
  • Cal: 18.4 %
  • Fat: 49.5 %
  • Carb: 1.2 %
  • Prot: 42.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.1%)
  • Fat (74.2%)
  • Protein (21.6%)
Generic Assorted cheese plate Good and Bad Points
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