Asigo fresco cheese aged 30 days Calories

Calories in Il Giardino Asigo fresco cheese aged 30 days

Serving size

435Calories

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How many calories should you eat?

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Amount Per 118.3 g
Calories	435.18 Kcal (1822 kJ)
Calories from fat	342.23 Kcal
		% Daily Value*
Total Fat	38.03g	59%
Saturated Fat	25.35g	127%
Cholesterol	101.4mg	34%
Sodium	785.85mg	33%
Protein	25.35g	51%
Vitamin A	2.5mg	85%
Calcium	845mg	85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.9, PointsPlus: 12, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 435 calories

Let's Burn 435 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (435 calories) 118.3 g

Cal: 21.8 %
Fat: 58.5 %
Carb: 0 %
Prot: 50.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (77.4%)
Protein (22.6%)

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Il Giardino Asigo fresco cheese aged 30 days Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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