Calories in Panera Bread Asian sesame chicken salad without wantan strips

260Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Panera Bread Asian sesame chicken salad without wantan strips

Amount Per 1 salad
Calories 260 Kcal (1089 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 60mg 20%
Sodium 610mg 25%
Total Carbs 13g 4%
Dietary Fiber 2g 8%
Protein 28g 56%
Vitamin C 24mg 40%
Vitamin A 9mg 300%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 260 calories

Let's Burn 260 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 14.8 g
  • Cal: 13 %
  • Fat: 21.5 %
  • Carb: 4.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.9%)
  • Fat (43.4%)
  • Protein (38.6%)
Panera Bread Asian sesame chicken salad without wantan strips Good and Bad Points
Add your comment
User Reviews of asian sesame chicken salad without wantan strips
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top