Calories in Panera Bread Asian sesame chicken salad - full portion with wontons - 1/2 portion of dressing

365Calories
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Nutrition Facts Panera Bread Asian sesame chicken salad - full portion with wontons - 1/2 portion of dressing

Amount Per 11.25 oz
Calories 365 Kcal (1528 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Cholesterol 80mg 27%
Sodium 405mg 17%
Total Carbs 23g 8%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 31g 62%
Vitamin C 27mg 45%
Vitamin A 10mg 333%
Iron 3.6mg 20%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (365 calories) 709 g
  • Cal: 18.3 %
  • Fat: 27.7 %
  • Carb: 7.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.3%)
  • Fat (42.9%)
  • Protein (32.8%)
Panera Bread Asian sesame chicken salad - full portion with wontons - 1/2 portion of dressing Good and Bad Points
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