Calories in Blue Planet Asian portobello cap burger
460Calories
Amount Per 1 ea | |||
Calories | 460 Kcal (1926 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Sodium | 1620mg | 68% | |
Total Carbs | 64g | 21% | |
Dietary Fiber | 8g | 32% | |
Protein | 16g | 32% | |
Vitamin C | 10.2mg | 17% | |
Vitamin A | 1mg | 33% | |
Iron | 6.3mg | 35% | |
Calcium | 190mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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