Calories in Blue Planet Asian portobello cap burger

How many calories should you eat?
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Nutrition Facts Blue Planet Asian portobello cap burger

Amount Per 1 ea
Calories 460 Kcal (1926 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 2g 10%
Sodium 1620mg 68%
Total Carbs 64g 21%
Dietary Fiber 8g 32%
Protein 16g 32%
Vitamin C 10.2mg 17%
Vitamin A 1mg 33%
Iron 6.3mg 35%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 0 g
  • Cal: 23 %
  • Fat: 27.7 %
  • Carb: 21.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.1%)
  • Fat (33.6%)
  • Protein (13.3%)
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