Calories in Betty Crocker Asian chicken helper chicken fried rice gluten free

161Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Asian chicken helper chicken fried rice gluten free

Amount Per 0.125 cup as packaged
Calories 161 Kcal (674 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 210mg 70%
Potassium 574mg 12%
Total Carbs 8g 3%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 24g 48%
Vitamin C 4.8mg 8%
Vitamin A 41.4mg 1380%
Iron 2.9mg 16%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (161 calories) 30 g
  • Cal: 8.1 %
  • Fat: 6.2 %
  • Carb: 2.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.5%)
  • Fat (22%)
  • Protein (58.5%)
Betty Crocker Asian chicken helper chicken fried rice gluten free Good and Bad Points
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