Calories in Crystal Farms Asiago parmesan finely shredded cheese

380Calories
How many calories should you eat?
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Nutrition Facts Crystal Farms Asiago parmesan finely shredded cheese

Amount Per 0.25 cup
Calories 380 Kcal (1591 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 140mg 47%
Total Carbs 34g 11%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 40g 80%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 59 g
  • Cal: 19 %
  • Fat: 13.8 %
  • Carb: 11.3 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.1%)
  • Fat (21.5%)
  • Protein (42.4%)
Crystal Farms Asiago parmesan finely shredded cheese Good and Bad Points
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