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asiago cheese with garden vegetable cream cheese

Asiago cheese with garden vegetable cream cheese Calories

Calories in Atlanta Bread Company International, Inc Asiago cheese with garden vegetable cream cheese

Serving size

550Calories

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How many calories should you eat?

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Amount Per 1 bagel
Calories	550 Kcal (2303 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	17g	85%
Cholesterol	80mg	27%
Sodium	1120mg	47%
Total Carbs	57g	19%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 15, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 550 calories

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% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 170 g

Cal: 27.5 %
Fat: 41.5 %
Carb: 19 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.8%)
Fat (43.5%)
Protein (15.7%)

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Atlanta Bread Company International, Inc Asiago cheese with garden vegetable cream cheese Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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