Calories in Einstein Brothers Bagels Asiago bagel dog

Serving size

550Calories

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How many calories should you eat?

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Amount Per 1 hot dog
Calories	550 Kcal (2303 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	12g	60%
Cholesterol	55mg	18%
Sodium	1360mg	57%
Total Carbs	56g	19%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	21g	42%
Iron	7.5mg	42%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 15, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 550 calories

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2 hour

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% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 198.5 g

Cal: 27.5 %
Fat: 43.1 %
Carb: 18.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (45%)
Protein (15%)

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Einstein Brothers Bagels Asiago bagel dog Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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