Calories in Weight Watchers Arugula salad with beets and pancetta crisps
176Calories
Amount Per 1 cups | |||
Calories | 176 Kcal (737 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 16.8mg | 6% | |
Sodium | 453.6mg | 19% | |
Total Carbs | 19.2g | 6% | |
Dietary Fiber | 2.4g | 10% | |
Protein | 8.8g | 18% | |
Iron | 0.3mg | 2% | |
Calcium | 768mg | 77% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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