Calories in Boston Market Home Style Meals Arugula and spinach mix

20Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Boston Market Home Style Meals Arugula and spinach mix

Amount Per 3 cups
Calories 20 Kcal (84 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 45mg 2%
Total Carbs 3g 1%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 18mg 30%
Vitamin A 20mg 667%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 20 calories

Let's Burn 20 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 710 g
  • Cal: 1 %
  • Fat: 0 %
  • Carb: 1 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Protein (40%)
Boston Market Home Style Meals Arugula and spinach mix Good and Bad Points
Add your comment
User Reviews of arugula and spinach mix
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top