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artisan fresh apple pastries

Calories in Panera Bread Artisan fresh apple pastries

Serving size

380Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	380 Kcal (1591 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	13g	65%
Cholesterol	20mg	7%
Sodium	320mg	13%
Total Carbs	44g	15%
Sugars	17g	68%
Dietary Fiber	1g	4%
Protein	7g	14%
Vitamin C	24mg	40%
Vitamin A	2mg	67%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.8, PointsPlus: 10, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

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41 mins

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% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 142 g

Cal: 19 %
Fat: 26.2 %
Carb: 14.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.3%)
Fat (42.9%)
Protein (7.8%)

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