Artisan blends shredded parmesan cheese Calories

Calories in Sargento Artisan blends shredded parmesan cheese

Serving size

158Calories

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How many calories should you eat?

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Amount Per 0.33 cup
Calories	158.37 Kcal (663 kJ)
Calories from fat	142.54 Kcal
		% Daily Value*
Total Fat	15.84g	24%
Saturated Fat	7.92g	40%
Cholesterol	39.59mg	13%
Sodium	475.12mg	20%
Protein	15.84g	32%
Calcium	316.7mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.5, PointsPlus: 6, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 158 calories

Let's Burn 158 Calories!

35 mins

Swimming, treading water, moderate effort
17 mins

Running, general
18 mins

Bicycling, general
44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (158 calories) 79.19 g

Cal: 7.9 %
Fat: 24.4 %
Carb: 0 %
Prot: 31.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (69.2%)
Protein (30.8%)

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Sargento Artisan blends shredded parmesan cheese Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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