Calories in Smashburger Arizona small smash

Serving size

650Calories

Full Smashburger Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	650 Kcal (2721 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	16g	80%
Cholesterol	95mg	32%
Sodium	1240mg	52%
Total Carbs	43g	14%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 15.8, PointsPlus: 18, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 100 g

Cal: 32.5 %
Fat: 66.2 %
Carb: 14.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.1%)
Fat (58.7%)
Protein (15.2%)

Food With Similar Nutrition To Smashburger Arizona small smash

Wimpy All day breakfast
(1 serving):
Calories 715, Total Fat 45.9, Total Carbs 46, Protein 30.2

Cal 715, Fat 45.9, Carbs 46, Prot 30.2

Brand: Wimpy
Steak 'n Shake All American Footlong Hot Dog
(1 sandwich):
Calories 570, Total Fat 35, Total Carbs 43, Protein 19

Cal 570, Fat 35, Carbs 43, Prot 19

Brand: Steak 'n Shake
All Natural Flax sprinkles
(2 tsp):
Calories 70, Total Fat 5, Total Carbs 4, Protein 2

Cal 70, Fat 5, Carbs 4, Prot 2

Brand: All Natural
Good Sense Roasted and salted jumbo cashews all-natural
(1/10 cup):
Calories 170, Total Fat 11, Total Carbs 11, Protein 6

Cal 170, Fat 11, Carbs 11, Prot 6

Brand: Good Sense

Smashburger Arizona small smash Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

Add your comment

User Reviews of arizona small smash

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Smashburger Arizona small smash

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!