Calories in Melissas Apriums fresh fruits

74Calories
How many calories should you eat?
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Nutrition Facts Melissas Apriums fresh fruits

Amount Per 1 cup halves
Calories 74 Kcal (310 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 2mg 0%
Total Carbs 17g 6%
Sugars 14g 56%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 19.5mg 33%
Vitamin A 1.8mg 60%
Iron 0.5mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 155 g
  • Cal: 3.7 %
  • Fat: 1.5 %
  • Carb: 5.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (10.6%)
  • Protein (9.4%)
Melissas Apriums fresh fruits Good and Bad Points
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