Calories in Tropical Whole Foods Apricots dried fruit and nuts

314Calories
How many calories should you eat?
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Nutrition Facts Tropical Whole Foods Apricots dried fruit and nuts

Amount Per 1 serving
Calories 314 Kcal (1315 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Sodium 10mg 0%
Total Carbs 74.3g 25%
Sugars 47.5g 190%
Dietary Fiber 6g 24%
Protein 2.9g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (314 calories) 100 g
  • Cal: 15.7 %
  • Fat: 0.9 %
  • Carb: 24.8 %
  • Prot: 5.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.4%)
  • Fat (2.8%)
  • Protein (3.8%)
Tropical Whole Foods Apricots dried fruit and nuts Good and Bad Points
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