Calories in Usda Apples, without skin, cooked, boiled

398Calories

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Nutrition Facts Usda Apples, without skin, cooked, boiled

Amount Per 750 g
Calories 397.5 Kcal (1664 kJ)
Calories from fat 24.3 Kcal
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0.45g 2%
Sodium 7.5mg 0%
Potassium 660mg 14%
Total Carbs 102.3g 34%
Sugars 82.58g 330%
Dietary Fiber 18g 72%
Protein 1.95g 4%
Vitamin C 1.5mg 3%
Iron 1.4mg 8%
Calcium 37.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (398 calories) 750 g
  • Cal: 19.9 %
  • Fat: 4.2 %
  • Carb: 34.1 %
  • Prot: 3.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.1%)
  • Fat (6.1%)
  • Protein (1.8%)
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