Calories in Usda Apples, with skin

390Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Apples, with skin

Amount Per 750 g
Calories 390 Kcal (1633 kJ)
Calories from fat 11.48 Kcal
% Daily Value*
Total Fat 1.28g 2%
Saturated Fat 0.23g 1%
Sodium 7.5mg 0%
Potassium 802.5mg 17%
Total Carbs 103.58g 35%
Sugars 77.93g 312%
Dietary Fiber 18g 72%
Protein 1.95g 4%
Vitamin C 34.5mg 58%
Iron 0.9mg 5%
Calcium 45mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 390 calories

Let's Burn 390 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 750 g
  • Cal: 19.5 %
  • Fat: 2 %
  • Carb: 34.5 %
  • Prot: 3.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.1%)
  • Fat (2.1%)
  • Protein (1.8%)
Usda Apples, with skin Good and Bad Points
Add your comment
User Reviews of apples, with skin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top