Calories in Usda Apples, with skin

615Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Apples, with skin

Amount Per 6.5 medium (3 inch dia)
Calories 615.16 Kcal (2576 kJ)
Calories from fat 18.1 Kcal
% Daily Value*
Total Fat 2.01g 3%
Saturated Fat 0.35g 2%
Sodium 11.83mg 0%
Potassium 1265.81mg 27%
Total Carbs 163.37g 54%
Sugars 122.91g 492%
Dietary Fiber 28.39g 114%
Protein 3.08g 6%
Vitamin C 54.4mg 91%
Iron 1.4mg 8%
Calcium 71mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 615 calories

Let's Burn 615 Calories!

% RDI of Main Nutrition Facts

31%
of RDI* (615 calories) 1183 g
  • Cal: 30.8 %
  • Fat: 3.1 %
  • Carb: 54.5 %
  • Prot: 6.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.6%)
  • Fat (2.6%)
  • Protein (1.8%)
Usda Apples, with skin Good and Bad Points
Add your comment
User Reviews of apples, with skin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top