Calories in Usda Apples, with skin

117Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 225 g
Calories 117 Kcal (490 kJ)
Calories from fat 3.44 Kcal
% Daily Value*
Total Fat 0.38g 1%
Saturated Fat 0.07g 0%
Sodium 2.25mg 0%
Potassium 240.75mg 5%
Total Carbs 31.07g 10%
Sugars 23.38g 94%
Dietary Fiber 5.4g 22%
Protein 0.59g 1%
Vitamin C 10.4mg 17%
Iron 0.3mg 2%
Calcium 13.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (117 calories) 225 g
  • Cal: 5.9 %
  • Fat: 0.6 %
  • Carb: 10.4 %
  • Prot: 1.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.9%)
  • Protein (3.1%)
Usda Apples, with skin Good and Bad Points
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