Calories in Quaker Apples and cinnamon oatmel

130Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Quaker Apples and cinnamon oatmel

Amount Per 1 package
Calories 130 Kcal (544 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 170mg 7%
Total Carbs 27g 9%
Sugars 12g 48%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin A 5mg 167%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 240 g
  • Cal: 6.5 %
  • Fat: 3.1 %
  • Carb: 9 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.3%)
  • Fat (13%)
  • Protein (8.7%)
Quaker Apples and cinnamon oatmel Good and Bad Points
Add your comment
User Reviews of apples and cinnamon oatmel
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top