Calories in Salad Spinners Applenut - grilled chicken breast - balsamic vinegar

457Calories
How many calories should you eat?
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Nutrition Facts Salad Spinners Applenut - grilled chicken breast - balsamic vinegar

Amount Per 1 serving
Calories 457 Kcal (1913 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 5g 25%
Cholesterol 82mg 27%
Sodium 479mg 20%
Total Carbs 35g 12%
Sugars 11g 44%
Dietary Fiber 6g 24%
Protein 37g 74%
Vitamin C 87mg 145%
Vitamin A 1.5mg 50%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (457 calories) 369 g
  • Cal: 22.9 %
  • Fat: 36.9 %
  • Carb: 11.7 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.8%)
  • Fat (42.9%)
  • Protein (29.4%)
Salad Spinners Applenut - grilled chicken breast - balsamic vinegar Good and Bad Points
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