Calories in Applebees Applebee's House Salad (without dressing)

230Calories
How many calories should you eat?
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Nutrition Facts Applebees Applebee's House Salad (without dressing)

Amount Per 1 plating
Calories 230 Kcal (963 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Sodium 400mg 17%
Total Carbs 12g 4%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 0 g
  • Cal: 11.5 %
  • Fat: 23.1 %
  • Carb: 4 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.4%)
  • Fat (57.4%)
  • Protein (22.1%)
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